Aces, Guide - To "Youth" Fitness Dvd By Avery Faigenbaum, And Rita Larosa Loud

"Guide Aces, (Guide) - To "Youth" Fitness Dvd By Avery Faigenbaum, And Rita Larosa Loud"
Body Building fitness
Brand: Coaches Choice
Best Price: $47.45
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Aces Guide
"Profile", . Buy for you and your family this aces guide to youth fitness (dvd) by avery faigenbaum and rita larosa loud, to enjoy its experience today! Adopting a physically active lifestyle is essential to, long-term health and well-being of all youth. In ACE's Guide to Youth Fitness, current trends in youth fitness are discussed, effective programming ideas are explored, and creative youth-fitness activities are described, including: safety guidelines, warm-up, step aerobics, medicine ball workout and exercises, obstacle course, muscle conditioning, curl ups, push-ups, dumbbell exercises, weight machines, games and activities, and stretching. Produced in cooperation with, American Council on Exercise. 2004, 45 min.
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