Acsm Fitness Book, Edition Book #3rd
"Book (Acsm) Fitness Book, Edition Book #3rd "
Misc
Brand: Human Kinetics
Best Price: $16.95
Visit Store :: Acsm-Fitness-Book- -3rd-Edition-(book)
Detailed Product "Description"
Acsm Fitness
"Profile", . Buy for you and your family this acsm fitness book - 3rd edition (book), to enjoy its experience today! Start where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by, American College of Sports Medicine, ACSM Fitness Book offers, total package from one of, most respected organizations in, field. In its first two editions,, ACSM Fitness Book sold more than 100,000 copies. Now, classic has been enhanced and expanded with, tools you need to succeed. From simple, step-by-step instruction to new insights on nutrition, weight control, motivation, and overcoming setbacks,, authors provide, help you need to reach beyond your personal best., key to making any fitness program effective is finding, right level of difficulty for your current ability and creating a plan that will take you to, next level. With a simple and scientifically proven fitness test,, ACSM Fitness Book gives you everything you need to determine your starting point
Specifications:
Item Model Number: #3rd
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