Beth Shaws, Yogafit Workout Video Vhs #copyright 2000
"Video (Beth) Shaws, Yogafit Workout Video Vhs #copyright 2000 "
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Brand: Yoga
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Beth Shaws
"Profile", . Buy for you and your family this beth shaws yogafit workout video (copyright 2000) (vhs), to enjoy its experience today! Beth Shaw's YogaFit®, Workout takes you step by step through, popular YogaFit®, Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit®, students demonstrate how poses can be modified to meet, needs of beginning and advanced students and how props such as blocks can be used to strengthen and relax tight muscle groups. During, challenging 43-minute video, you'll have, opportunity to try a yoga/fitness routine like you've never experienced before a routine of three sections or mountains for you to climb. This will be followed by, 'essentials' of, YogaFit®, program. In other words, you'll learn, right way to perform, six basic yoga poses required., 'essentials' have been placed at, end of, video so you don't always have to fast forward to get to, routine. You can watch, 'essentials' section once, and then go back to it only when needed for a refresher. For your convenie
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Item Model Number: #copyright 2000
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