- "Coaching" Speed Video Vhs #copyright 1998
"Video - "Coaching" (Speed) Video Vhs #copyright 1998 "
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"coaching" Speed
"Profile", . Buy for you and your family this coaching speed video (copyright 1998) (vhs), to enjoy its experience today! Anyone who coaches a sport that involves running can attest to, importance of speed. Whether it's applied on a field, court, or track, speed is, elusive skill that can make an average athlete good and a good athlete great. Coaching Speed is, answer to those who have wondered if there really is a way to improve athletes' speed., video not only provides coaches with drills and techniques that are proven to develop their athletes' speed, but it also shows, science behind, drills and explains why they are effective. Coaches are introduced to, five components that determine an athlete's speed: Quickness and starting ability Acceleration Speed endurance Stride length Stride rate , video shows how to assess these components of speed in athletes and how to analyze running form. Coaches will also learn how to implement, specific speed drills and how to fit speed training into an overall training program.
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Item Model Number: #copyright 1998
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