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- "Exercise" Testing, And Program Design A Fitness Professionals, Guide Dvd By Barry A Franklin

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"Guide - "Exercise" Testing, (And) Program Design A Fitness Professionals, Guide Dvd By Barry A Franklin"



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"Profile", . Buy for you and your family this exercise testing and program design: a fitness professionals guide (dvd) by barry a. franklin, to enjoy its experience today! Exercise Testing and Program Design: A Fitness Professional's Guide is for anyone with serious interest in fitness, both personal and professional. Addressing society's surge in obesity, in, context of an 'obesity-conducive environment,' this program discusses heart disease, fitness and mortality,, benefits of aerobic activity, new insights regarding exercise programming, and, importance and difficulties of exercise adherence. To put cardio health and, benefits of exercise into perspective, viewers are reminded that more than 2,800 Americans die each day of cardiovascular disease. Fitness professionals and exercise enthusiasts alike will find this video to be an invaluable resource for understanding, key elements of long-term exercise as it relates to health maintenance. Among, topics covered in, DVD:, connection between lack of sleep and weight gain,, benefits of resistance exercise, exercise and aging, understanding our modern 'obesity-conducive' environmen

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