- Fitness-Running, Edition Book #2nd
"Book - Fitness-Running, (Edition) Book #2nd "
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Brand: Human Kinetics
Best Price: $16.95
Visit Store :: Fitness-Running- -2nd-Edition-(book)
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Fitnessrunning Edition
"Profile", . Buy for you and your family this fitness running - 2nd edition (book), to enjoy its experience today! From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America's most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays, groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for, races ahead. Fitness Running offers a system of great workout advice for a variety of fitness and racing goals. In addition to customized programs and a log book format that allows you to easily record your plans and track your results, you'll get expert advice on gear and shoes and practical training tips to boost your running performance. Brown has become an established authority on running. U.S. Olympians Suzy Favor Hamilton and Vicki Huber are just two of, top athletes he's coached in a career spanning 40 years. As both an author and a coach, Brown offers insight that few can match and know-how that few can claim. Henderson has wr
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Item Model Number: #2nd
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