High, "Performance" Cycling Book

"Book High, "Performance" (Cycling) Book"
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Brand: Human Kinetics
Best Price: $23.95
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High "
"Profile", . Buy for you and your family this high - performance cycling (book), to enjoy its experience today! High
- Performance Cycling is all about going faster and pushing, limits of your ability. If you want, latest training, equipment, and technique used by, best cyclists in, world, then this is, book for you. High
- Performance Cycling presents, latest applied research on cycling biomechanics, aerodynamics, testing, training, injuries, nutrition, equipment, and racing from top cycling experts from Europe, North America, and Australia. Everything in, book will have a direct effect on your performance. You'll learn how to: test your potential design a program to meet your racing goals, monitor your training progress and program effectiveness, improve, aerodynamics of your riding position, fuel your body properly for better racing performance, and stay-injury free and avoid, pitfalls of over training. You'll also learn which aspects of cycling are most important-and which improvements will most directly affect your cycling performance. High
- Performa
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