Injuries, In "Outdoor" Recreation
"Recreation (In) Juries, (In) "Outdoor" Recreation"
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Injuries In
"Profile", . Buy for you and your family this injuries in outdoor recreation, to enjoy its experience today! Injuries in Outdoor Recreation is, essential guide for every serious outdoor recreation enthusiast. From herniated disks to stress fractures of, foot, orthopedic surgeon Gary Guten explains what to do for forty injuries common to participants in hiking, backpacking, trail running, rock climbing, mountain biking, paddling, skiing, and surfing. Learn how to understand, prevent, and treat: Anterior cruciate ligament tear (skiing), Osteoarthritis of, knee and lumbar back strain (hiking), Finger tendonitis (climbing), Shoulder rotator cuff tendonitis (kayaking), Knee iliotibial band inflammation (trail running), and many other outdoor recreation injuries. 320 pages. Dimensions: 9.1 x 6.1 x 0.8 in. 17 oz.
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