Middle, And Long Distances, Video Vhs #copyright 1999
"Copyright Middle, (And) Long Distances, Video Vhs #copyright 1999 "
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Middle Long
"Profile", . Buy for you and your family this middle and long distances video (copyright 1999) (vhs), to enjoy its experience today! Middle and Long Distances brings you Mike Poehlein, who presents his training techniques for 800m, 1500m, 3K, 5K, and 10K races. Learn which drills and exercises he uses to get his athletes in top racing condition, and get new insights for winning race tactics and strategies. Highlights include: three drills to achieve, most efficient, race-specific running form, eight types of training runs and, phase of training in which they should be used, and five speed conditioning exercises. This information-rich video is part of, Gold Medal Track & Field Series. Other videos in, series include: Sprints, Hurdles, and Relays Jumps Throws
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Item Model Number: #copyright 1999
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