- "Resistance" Training Instruction Upper Body Video Vhs #copyright 2001
"Video - "Resistance" (Training) Instruction Upper Body Video Vhs #copyright 2001 "
Video
Brand: Books/Videos/Media
Best Price: $37.75
Visit Store :: Resistance-Training-Instruction: Upper-Body-Video-(copyright-2001)-(vhs)
Detailed Product "Description"
"resistance" Training
"Profile", . Buy for you and your family this resistance training instruction: upper body video (copyright 2001) (vhs), to enjoy its experience today! Resistance Training Instruction: Upper Body begins with an examination of how, shoulder girdle is designed to function during an upper-body exercise., video then demonstrates exercises that focus on, larger pushing and pulling movements. Pushing and pressing exercises that target, chest, anterior deltoid, and associated triceps are presented at several angles with numerous variations. Dumbbell presses, barbell presses, cable presses, machine presses, and Swiss ball even presses and push-offs are demonstrated in this video. Many types of pulling and rowing exercises and variations are also demonstrated and are divided according to their associated joint movement. Developed and hosted by resistance-training expert Everett Aaberg,, Resistance Training Instruction Video Series walks trainers through, steps of instructing clients during resistance training., videos demonstrate, proper techniques for, participant and proper instructional methods for, fitness pro
Specifications:
Item Model Number: #copyright 2001
Searching for product items by either Resistance, currently, our site-search for "resistance training instruction: upper body video (copyright 2001) (vhs)" found 32 Similar Results!
