Senior Fitness Test Manual Book #copyright 2001 176 Pages

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Senior Fitness

"Profile", . Buy for you and your family this senior fitness test manual book (copyright 2001 176 pages), to enjoy its experience today! Although physical fitness has traditionally been associated with, young through, middle-aged, it is most critical for those in their senior years. Older adults require adequate strength, flexibility, and endurance to accomplish even ordinary, everyday tasks. Up until now, most physical fitness tests have been geared to younger audiences., Senior Fitness Test is an answer to, need for a simple, easy-to-use battery of test items that assess, functional fitness of older adults., test is safe and enjoyable for older adults, it meets scientific standards for reliability and validity, and it has accompanying performance norms based on actual performance scores of over 7,000 men and women between, ages of 60 and 94., Senior Fitness Test Manual provides, theoretical base for, test. It also includes, developmental procedures and provides complete information on administering and scoring, test and providing feedback to test participants about their results. It

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Item Model Number: #copyright 2001 176 Pages

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