Sport Hypnosis, Book #copyright 2000 208 Pages

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Sport Hypnosis

"Profile", . Buy for you and your family this sport hypnosis book (copyright 2000 208 pages), to enjoy its experience today! Harness, power of your own mind! Hypnosis is now a mainstream, modern training technique used by top professionals, it's not, submissive state that has been portrayed in movies and misunderstood by, public. It can help you sharpen your mental focus, relax your body, visualize success, stimulate healing, and control your emotions during training or when facing important competitions., positive effects are similar to what sport psychologists, coaches, and athletes refer to when they talk about 'getting in, zone.' In this state of mental functioning you channel attention and energies fully toward, task at hand. Sport Hypnosis is a guide to that special psychological realm and, higher performance athletes aspire to. First, Sport Hypnosis presents an overview of mental training and hypnosis. Next,, book provides specific information on how you can use hypnosis to enhance a variety of mental skills. These skills include relaxation, imagery, goal setting, concentration

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Item Model Number: #copyright 2000 208 Pages

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