Water Is Friendly Vhs : The First Step - In "Learning" To Swim

"Step (Water) Is Friendly Vhs : The First Step - In "Learning" To Swim"

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Brand: Human Kinetics

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Water Is

"Profile", . Buy for you and your family this water is friendly (vhs): the first step in learning to swim, to enjoy its experience today! After 48 years of teaching and coaching swimming, David Thomas is a master teacher and an authority on 'watermanship'--the ability to be one with, and at home with,, water. In his new video, Water is Friendly, Thomas shows you that water is friendly and swimming really is easy. By teaching your students and other aquatics professionals, five basic fundamentals outlined in this video, anyone can learn to swim--male or female, young or old, fat or thin. Throughout this 34-minute video, Thomas explains and demonstrates in an entertaining, yet relaxed and easy-to-follow manner: * buoyancy
- how your body composition simplifies, task of staying on, surface * balance
- how to keep your face in a position where you can breathe * body position
- how balance achieves body position * breath control
- how controlling your breathing can help you stay afloat as long as you want * relaxation
- how learning to relax can make swimming easier and more enjoyable After

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